How to Fall Asleep Instantly?
Stop wondering about the universe in your bed and train yourself to sleep instantly. Explore how you can sleep better, losing yourself in your imagination.
Tagged: Dreaming
How Future Thoughts and Fantasies Work?
A few years ago, there was a study on the fact that the future fantasies, despite lessening the depression at present, it indeed aided the depression in the future (Pleasure Now, Pain Later). I thought...
What Is Melatonin and Why Is It so Important for a Healthy Life?
Melatonin Melatonin is a natural hormone produced by the pineal gland in the human brain. This hormone primarily helps the human body’s biological clock (a 24-hour clock that regulates the secretion of other hormones and...
How Temperature Affects Your Dreams
If you are a person who nitpicks on the temperature of the room at night, you might have experienced the change of dreams with the temperature. Temperature of the room plays a vivacious role in...
