How to Fall Asleep Instantly?
Stop wondering about the universe in your bed and train yourself to sleep instantly. Explore how you can sleep better, losing yourself in your imagination.
Stop wondering about the universe in your bed and train yourself to sleep instantly. Explore how you can sleep better, losing yourself in your imagination.
A few years ago, there was a study on the fact that the future fantasies, despite lessening the depression at present, it indeed aided the depression in the future (Pleasure Now, Pain Later). I thought...
It’s only when you are half way up the hills in a car with power steering, you realize that filling up your tummy and sitting in the backseat is a bad idea. I happen to...
Melatonin Melatonin is a natural hormone produced by the pineal gland in the human brain. This hormone primarily helps the human body’s biological clock (a 24-hour clock that regulates the secretion of other hormones and...