Category: Health

How to Fall Asleep Instantly?

Stop wondering about the universe in your bed and train yourself to sleep instantly. Explore how you can sleep better, losing yourself in your imagination.

Future planning and decision making.

How Future Thoughts and Fantasies Work?

A few years ago, there was a study on the fact that the future fantasies, despite lessening the depression at present, it indeed aided the depression in the future (Pleasure Now, Pain Later). I thought...